Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

3 Day Liquid Detox Resources

Below are top resources on SparkPeople for 3 Day Liquid Detox.

0SHARES
8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Weigh every day. Should I actually be eating more?
Updated 5/19/2016 4:21:22 PM

Weigh every day. Should I actually be eating more? Now I'm afraid to....  Read more

I'm starting each day with a plant-based protein s
Updated 5/19/2016 3:49:08 PM

I'm starting each day with a plant-based protein shake after workouts. It helps fight hunger, gives me energy and has worked for me in the past. Pros and Cons? Result difference between whey or plant based protein??...  Read more

Quitting smoking, and going vegan. Day 4. Trying t
Updated 5/19/2016 3:12:40 PM

Quitting smoking, and going vegan. Day 4. Trying to avoid the "inevitable" quit smoking weight, as I quit for six months earlier this year and gained 20lbs. Then I went from 155 to 171 today... Trying to start moving more and eating less....  Read more

# stressed out Today has been a bad day. I eat wh
Updated 5/19/2016 3:15:05 PM

# stressed out Today has been a bad day. I eat when I'm stressed and today has been a bad day. Any ideas to help would me appreciated....  Read more

I've taken to fruit infusing my water 1x day for s
Updated 5/20/2016 7:02:33 PM

I've taken to fruit infusing my water 1x day for somethin new each day. I love all kind & mango is my fave. Watermelon is my 2nd but it gives me serious heartburn! I can eat it just fine but in water nope! Anyone know why or have same issue? #curious...  Read more

Detox Toxins that Slam Down Metabolic Efficiency

Address the poly-systemic nature of obesity+related disease thru the following detox protocols:* Eat BLOOD TYPE compatible foods and scrub LECTINS that turn on genetic markers for obesity+premature aging* Integrate the Systemic Candidiasis Cleanse...  Read more

Is Your Body So Toxic That You Can't Lose WEIGHT?

If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate d...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more