Many people claim that they don't have time to work out or cook healthy meals, yet they do find the time to park themselves in front of the TV. In fact, the average American watches 31.5 hours of TV per week, according to a 2010 Nielsen report. T... Read more
Running a marathon can be one of the greatest and most challenging experiences of your life. I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik... Read more
Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther... Read more
So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th... Read more
When I had my son in April 2011 I weighed 208 a week after delivery. It was the lightest I had been in years bc I lost during my pregnancy. I then started eating like crap again and shot up to 240. The scale said 207.4 today and I am SO excited!... Read more
Curious about HMs or love them already? Trying to lose weight or improve nutrition while training? Comfortable with the 10K or 10M distance? Join the team, swap concerns, and share race reports!... Read more
It's hard to believe just ten short months ago SparkPeople runners and walkers traveled from all over the country to run the first of many races in 2010. We all met in New Orleans to run in the Mardi Gras Rock N Roll Marathon and Half-Marathon at the... Read more
Wow, what an incredible weekend it was spending time in New Orleans with fourteen SparkPeople Members and their friends and family. You cannot even begin to imagine the excitement we were all experiencing as we made our trek from all over the c... Read more
It has been over a month since I completed the Casper marathon. My goal was to finish and I DID!
With that said, considering the training I did and the time I thought I could complete it in, I was disappointed but still proud. Here's why.
... Read more
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