Help - Answer

  • How do I add or remove a friend on my SparkPage?
SparkFriends can help with accountability and offer support, motivation and more! The SparkPeople Community is filled with many helpful members that have similar goals and interests to you. Meeting other members on SparkPeople and adding them as a SparkFriend can help you stick to your program, reach your goals, and create long-lasting friendships.

To add a friend:

You can do this in one of two ways.
    Option 1:

  1. When you are on a SparkPeople member’s SparkPage, click on the “Add as SparkFriend” button in the top right corner of the page.
  2. That SparkPeople member will now be listed as your SparkFriend on your SparkPage.
    Option 2:

  1. Click on “Start” in the top left corner of the screen.
  2. You’ll now see your Start page.
  3. Scroll down your Start page to "Step 3, Community & SparkTeam Check-In."
  4. Click the “View My SparkPage” link, which is listed under the "My Community Quick Links" section.
  5. You’ll now see your SparkPage .
  6. Click on “Edit My SparkPage,” which is located in the upper right corner of the page.
  7. You’ll now be in edit mode for your SparkPage.
  8. Scroll down the page to see your “SparkFriends” section.
  9. Click on the “Add/Remove/See All Your SparkFriends” link at the bottom part of the “SparkFriends” section.
  10. A new page will open up where you can then type the SparkPeople member’s username in the text box.
  11. Click “Search now.”
  12. Click on the “Finished Adding Friends/Close Window” link in the upper right corner of the page.
  13. Click “Save Your Changes” at the bottom or top of your SparkPage.
  14. That SparkPeople member will now be listed as your SparkFriend on your SparkPage.

To remove a friend:

You can do this in one of two ways.
    Option 1:

  1. When you are on a SparkPeople member’s SparkPage, click on the “Remove as SparkFriend” button in the top right corner of the page.
  2. That SparkPeople member will now be removed as your SparkFriend.
    Option 2:

  1. Click on “Start” in the top left corner of the screen.
  2. You’ll now see your Start page.
  3. Scroll down your Start page to "Step 3, Community & SparkTeam Check-In."
  4. Click the “View My SparkPage” link, which is listed under the "My Community Quick Links" section.
  5. You’ll now see your SparkPage .
  6. Click on “Edit My SparkPage,” which is located in the upper right corner of the page.
  7. You’ll now be in edit mode for your SparkPage.
  8. Scroll down the page to see your “SparkFriends” section.
  9. Click on the “Add/Remove/See All Your SparkFriends” link at the bottom part of the “SparkFriends” section.
  10. Click the remove link below the friend you would like to remove.
  11. Click “Save Your Changes” at the bottom or top of your SparkPage.
  12. That SparkPeople member will now be removed as your SparkFriend.


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