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SparkPeople Technical Help/FAQ's

Use this section for help on using SparkPeople’s tools and features. If you’re looking for nutrition, fitness, or health answers we recommend using the site search at the top of the site.

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Today On SparkPeople
Featured Article
Best and Worst Cookout Foods

You don't have to hide out at home to resist the temptation of Labor Day barbecues. Use this guide to choose food that's light, healthy and guilt-free.

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Standing Hip Adduction with Band
Balance + Band = Toned legs in no time!
Featured Recipe
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 4,411,203,772
  • Pounds Lost: 5,607,792
  • Cups Water Drank: 121,207,617
  • SparkAmerica Minutes: 301,210,649
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