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Calories in
Zucchini
Zucchini Bread (1/8 loaf)
Nutrition Facts
Calories in Zucchini Bread (1/8 loaf)
Serving Size: 1 serving
Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Zucchini
Bread, Zucchini Bread (1 serving) calories: 213, fat: 9g, carbs: 30g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Bread, Zucchini Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dinner Vegetables Broccoli,Cauli,Squash,Carrots,Green Beans,Zucchini,Red Peppers (1 cup) calories: 33, fat: 0g, carbs: 5g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Dinner Vegetables Broccoli,Cauli,Squash,Carrots,Green Beans,Zucchini,Red Peppers
Serving Size: 1 cup
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 26.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zucchini, Squash, Onions, Grilled (1 cup) calories: 18, fat: 0g, carbs: 0g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Zucchini, Squash, Onions, Grilled
Serving Size: 1 cup
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 5.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 31.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 7.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zucchini (1 cup, mashed) calories: 0, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Zucchini
Serving Size: 1 cup, mashed
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 0.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.1 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey Zucchini Soup (1 serving) calories: 318, fat: 7g, carbs: 26g, protein: 37g Show full nutrition information
Nutrition Facts
Calories in Turkey Zucchini Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 21.6 %
- Vitamin B-12 16.3 %
- Vitamin B-6 39.3 %
- Vitamin C 9.6 %
- Vitamin D 0.0 %
- Vitamin E 2.0 %
- Calcium 10.7 %
- Copper 21.3 %
- Folate 8.8 %
- Iron 19.3 %
- Magnesium 18.6 %
- Manganese 56.2 %
- Niacin 71.0 %
- Pantothenic Acid 11.1 %
- Phosphorus 47.3 %
- Riboflavin 18.2 %
- Selenium 65.3 %
- Thiamin 13.2 %
- Zinc 21.8 %
Friendly Fiber Zucchini Jumbo Muffins (1 serving) calories: 79, fat: 1g, carbs: 20g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Friendly Fiber Zucchini Jumbo Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 8.3 %
- Vitamin B-6 8.5 %
- Vitamin C 6.8 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 3.4 %
- Copper 0.2 %
- Folate 0.0 %
- Iron 8.8 %
- Magnesium 3.5 %
- Manganese 0.2 %
- Niacin 8.4 %
- Pantothenic Acid 0.0 %
- Phosphorus 3.5 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 8.5 %
- Zinc 8.4 %
Squash - Yellow And Zucchini (1 cup) calories: 20, fat: 0g, carbs: 4g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Squash - Yellow And Zucchini
Serving Size: 1 cup
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 5.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Stuffed Zucchini (1 serving) calories: 181, fat: 11g, carbs: 4g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Stuffed Zucchini
Serving Size: 1 serving
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 20.4 %
- Vitamin B-12 7.6 %
- Vitamin B-6 4.4 %
- Vitamin C 27.3 %
- Vitamin D 2.8 %
- Vitamin E 4.7 %
- Calcium 23.4 %
- Copper 3.4 %
- Folate 8.5 %
- Iron 7.9 %
- Magnesium 5.1 %
- Manganese 4.3 %
- Niacin 2.7 %
- Pantothenic Acid 4.5 %
- Phosphorus 20.4 %
- Riboflavin 15.0 %
- Selenium 10.4 %
- Thiamin 4.1 %
- Zinc 6.0 %
*green Giant Healthy Vision Carrots, Zucchini, Green Beans (1 serving) calories: 45, fat: 2g, carbs: 6g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in *green Giant Healthy Vision Carrots, Zucchini, Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 192.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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