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Calories in
Zucchin
*Green Giant Healthy Vision Carrots, Zucchini, Green Beans
Nutrition Facts
Calories in *Green Giant Healthy Vision Carrots, Zucchini, Green Beans
Serving Size: 1 serving
Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Zucchin
Squash, Summer, Zucchini, Includes Skin, Raw (1 cup, chopped) calories: 17, fat: 0g, carbs: 4g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Zucchini, Includes Skin, Raw
Serving Size: 1 cup, chopped
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 8.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.5 %
- Vitamin C 18.6 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 1.9 %
- Copper 3.5 %
- Folate 6.8 %
- Iron 2.9 %
- Magnesium 6.8 %
- Manganese 7.9 %
- Niacin 2.5 %
- Pantothenic Acid 1.0 %
- Phosphorus 4.0 %
- Riboflavin 2.2 %
- Selenium 0.4 %
- Thiamin 5.8 %
- Zinc 1.7 %
Zucchini (1 cup, sliced) calories: 29, fat: 0g, carbs: 7g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Zucchini
Serving Size: 1 cup, sliced
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 40.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.0 %
- Vitamin C 13.8 %
- Vitamin D 0.0 %
- Vitamin E 1.1 %
- Calcium 2.3 %
- Copper 7.7 %
- Folate 7.7 %
- Iron 3.5 %
- Magnesium 9.9 %
- Manganese 16.0 %
- Niacin 3.9 %
- Pantothenic Acid 2.1 %
- Phosphorus 7.2 %
- Riboflavin 4.3 %
- Selenium 0.5 %
- Thiamin 4.9 %
- Zinc 2.2 %
Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, With Salt (1 cup slices) calories: 0, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, With Salt
Serving Size: 1 cup slices
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.1 %
- Manganese 0.1 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, Without Salt (1 cup) calories: 38, fat: 0g, carbs: 8g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, Without Salt
Serving Size: 1 cup
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 19.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.0 %
- Vitamin C 13.8 %
- Vitamin D 0.0 %
- Vitamin E 3.3 %
- Calcium 3.8 %
- Copper 5.2 %
- Folate 4.5 %
- Iron 5.9 %
- Magnesium 7.2 %
- Manganese 25.6 %
- Niacin 4.3 %
- Pantothenic Acid 5.9 %
- Phosphorus 5.6 %
- Riboflavin 5.2 %
- Selenium 0.6 %
- Thiamin 6.1 %
- Zinc 3.0 %
Squash, Summer, Zucchini, Includes Skin, Frozen, Unprepared (1 package (10 oz)) calories: 48, fat: 0g, carbs: 10g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Zucchini, Includes Skin, Frozen, Unprepared
Serving Size: 1 package (10 oz)
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 27.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.1 %
- Vitamin C 25.1 %
- Vitamin D 0.0 %
- Vitamin E 4.2 %
- Calcium 5.1 %
- Copper 7.1 %
- Folate 7.1 %
- Iron 8.0 %
- Magnesium 9.2 %
- Manganese 34.6 %
- Niacin 6.1 %
- Pantothenic Acid 8.4 %
- Phosphorus 8.0 %
- Riboflavin 7.0 %
- Selenium 0.8 %
- Thiamin 9.1 %
- Zinc 4.0 %
Squash, Summer, Zucchini, Italian Style, Canned (1 cup) calories: 66, fat: 0g, carbs: 16g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Zucchini, Italian Style, Canned
Serving Size: 1 cup
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 24.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 17.3 %
- Vitamin C 8.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.9 %
- Copper 11.1 %
- Folate 17.0 %
- Iron 8.6 %
- Magnesium 7.9 %
- Manganese 27.2 %
- Niacin 6.0 %
- Pantothenic Acid 6.2 %
- Phosphorus 6.6 %
- Riboflavin 5.3 %
- Selenium 1.3 %
- Thiamin 6.4 %
- Zinc 3.9 %
Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt (1 cup) calories: 38, fat: 0g, carbs: 8g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt
Serving Size: 1 cup
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 19.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.0 %
- Vitamin C 13.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.8 %
- Copper 5.2 %
- Folate 4.5 %
- Iron 5.9 %
- Magnesium 7.2 %
- Manganese 25.6 %
- Niacin 4.3 %
- Pantothenic Acid 5.9 %
- Phosphorus 5.6 %
- Riboflavin 5.2 %
- Selenium 0.6 %
- Thiamin 6.1 %
- Zinc 3.0 %
Zucchini, Baby (1 medium) calories: 2, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Zucchini, Baby
Serving Size: 1 medium
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.8 %
- Vitamin C 6.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 0.5 %
- Folate 0.6 %
- Iron 0.5 %
- Magnesium 0.9 %
- Manganese 1.1 %
- Niacin 0.4 %
- Pantothenic Acid 0.4 %
- Phosphorus 1.0 %
- Riboflavin 0.2 %
- Selenium 0.0 %
- Thiamin 0.3 %
- Zinc 0.6 %
Chocolate Zucchini Brownies (1 serving) calories: 86, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Chocolate Zucchini Brownies
Serving Size: 1 serving
- Amount Per Serving
- Calories 45.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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