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Calories in Yellowtail

Nutrition Facts

Calories in Finfish, yellowtail

Serving Size: 1 fillet
Amount Per Serving
  • Calories 546.0
  • Total Fat 19.6 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 207.3 mg
  • Sodium 146.0 mg
  • Potassium 1,571.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 86.6 g
  • Vitamin A 6.1 %
  • Vitamin B-12 60.8 %
  • Vitamin B-6 27.0 %
  • Vitamin C 14.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 8.5 %
  • Copper 8.5 %
  • Folate 2.9 %
  • Iron 10.2 %
  • Magnesium 27.7 %
  • Manganese 2.8 %
  • Niacin 127.3 %
  • Pantothenic Acid 19.9 %
  • Phosphorus 58.7 %
  • Riboflavin 8.8 %
  • Selenium 195.2 %
  • Thiamin 34.1 %
  • Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Yellowtail

Finfish, Yellowtail, Mixed Species, Raw (1 fillet)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Sushi, Yellowtail Roll (1 oz)
Calories: 42, Fat: 2g, Carbs: 5g, Protein: 0g
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Sushi: Nigiri Yellowtail, 1 Piece (1 serving(s))
Calories: 65, Fat: 1g, Carbs: 12g, Protein: 3g
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Sushi Yellowtail Buri (1 serving)
Calories: 60, Fat: 0g, Carbs: 0g, Protein: 0g
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Yellowtail Nigiri (1 serving)
Calories: 130, Fat: 1g, Carbs: 24g, Protein: 6g
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Sashimi Yellowtail (1 serving)
Calories: 165, Fat: 6g, Carbs: 0g, Protein: 3g
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Sushi Nigiri Yellowtail [one Piece] (1 serving)
Calories: 65, Fat: 1g, Carbs: 12g, Protein: 3g
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Yellowtail Sashimi (1 oz)
Calories: 41, Fat: 2g, Carbs: 0g, Protein: 7g
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Sushi Yellowtail (1 Piece) (1 serving)
Calories: 65, Fat: 1g, Carbs: 12g, Protein: 3g
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