0SHARES

Calories in

Yams
Thanksgiving Yams
Nutrition Facts

Calories in Thanksgiving Yams

Serving Size: 1 serving
Amount Per Serving
  • Calories 136.1
  • Total Fat 0.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 13.2 mg
  • Potassium 509.2 mg
  • Total Carbohydrate 33.3 g
  • Dietary Fiber 3.8 g
  • Sugars 10.8 g
  • Protein 1.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching:
Yams

Bruce'S Yams (canned) 2/3 Cup (1 serving)
calories: 150, fat: 1g, carbs: 36g, protein: 1g
Show full nutrition information
Lizard Thicket Candied Yams (1 serving)
calories: 320, fat: 4g, carbs: 71g, protein: 5g
Show full nutrition information
Candied Yams (1 cup)
calories: 2, fat: 0g, carbs: 1g, protein: 0g
Show full nutrition information
Candied Yams (1 cup)
calories: 2, fat: 0g, carbs: 1g, protein: 0g
Show full nutrition information
Yams (1 cup, cubes)
calories: 1, fat: 0g, carbs: 0g, protein: 0g
Show full nutrition information
Yams Kroger In Syrup (1/2 Cup) (1 serving)
calories: 120, fat: 0g, carbs: 30g, protein: 0g
Show full nutrition information
Ocb Candied Yams 1 Spoon (1 serving)
calories: 140, fat: 2g, carbs: 30g, protein: 3g
Show full nutrition information
Candied Yams (1 cup)
calories: 459, fat: 11g, carbs: 89g, protein: 2g
Show full nutrition information
Yams Baked (1 oz)
calories: 32, fat: 0g, carbs: 8g, protein: 0g
Show full nutrition information

Related Searches:

Ingredient specific calorie information from our recipes:

Popular Calories Burned Searches:

Popular Food Versus Food Searches:


x Lose 10 Pounds by February 5! Get a FREE Personalized Plan