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Calories in
Whitewheat
Whitewheat - Nature's Own
Nutrition Facts
Calories in Whitewheat - Nature's Own
Serving Size: 1 serving
Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Whitewheat
Nature'S Own Whitewheat Bread (2 Slices) (1 serving) calories: 110, fat: 2g, carbs: 23g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Nature'S Own Whitewheat Bread (2 Slices)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bread , Whitewheat - 1 Slice (1 serving) calories: 55, fat: 1g, carbs: 12g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Bread , Whitewheat - 1 Slice
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 5.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Natures Own Whitewheat Bread (1 serving) calories: 50, fat: 1g, carbs: 11g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Natures Own Whitewheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 5.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 7.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Whitewheat 1 Slice (1 serving) calories: 50, fat: 1g, carbs: 10g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Whitewheat 1 Slice
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 6.0 %
- Selenium 0.0 %
- Thiamin 6.0 %
- Zinc 0.0 %
Bread Whitewheat Nature'S Own (1 serving) calories: 100, fat: 2g, carbs: 22g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Bread Whitewheat Nature'S Own
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Nature'S Own Whitewheat Hamburger Bun (1 serving) calories: 100, fat: 2g, carbs: 21g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Nature'S Own Whitewheat Hamburger Bun
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 16.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Nature'S Own Whitewheat Healthy White (1 serving) calories: 100, fat: 2g, carbs: 22g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Nature'S Own Whitewheat Healthy White
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 15.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Natures Own - Whitewheat Bread (1 serving) calories: 50, fat: 1g, carbs: 11g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Natures Own - Whitewheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 7.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Nature'S Own Whitewheat Slice (1 serving) calories: 100, fat: 2g, carbs: 22g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Nature'S Own Whitewheat Slice
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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