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Calories in Wheats

Nutrition Facts

Calories in Frosted mini-wheats cereal, bite size (55g)

Serving Size: 1 cup, bite size
Amount Per Serving
  • Calories 190.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 6.0 g
  • Sugars 11.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 25.0 %
  • Vitamin B-6 25.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 25.0 %
  • Iron 90.0 %
  • Magnesium 10.0 %
  • Manganese 0.0 %
  • Niacin 25.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 20.0 %
  • Riboflavin 25.0 %
  • Selenium 0.0 %
  • Thiamin 25.0 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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Calories: 200, Fat: 1g, Carbs: 49g, Protein: 5g
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