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Calories in Wheat Chex Cereal

Nutrition Facts

Calories in Wheat Chex Cereal

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 213.3
  • Total Fat 1.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 226.7 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 8.0 g
  • Sugars 3.1 g
  • Protein 6.7 g
  • Vitamin A 13.3 %
  • Vitamin B-12 33.3 %
  • Vitamin B-6 2.7 %
  • Vitamin C 33.3 %
  • Vitamin D 13.3 %
  • Vitamin E 0.0 %
  • Calcium 13.3 %
  • Copper 0.0 %
  • Folate 133.3 %
  • Iron 106.7 %
  • Magnesium 13.3 %
  • Manganese 0.0 %
  • Niacin 33.3 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 20.0 %
  • Riboflavin 33.3 %
  • Selenium 0.0 %
  • Thiamin 33.3 %
  • Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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