SparkPeople advertisers help keep the site free! Learn more
Calories in
Waffles
Whole wheat waffles - 1 waffle (1/14 recipe)
Nutrition Facts
Calories in Whole wheat waffles - 1 waffle (1/14 recipe)
Serving Size: 1 serving
Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information
Some of these foods were entered by users and are subject to error.
Other User Submitted Calorie Info Matching:
Waffles
Trader Joe'S Multi Grain Waffles(2pcs = 1serving) (1 serving) calories: 230, fat: 9g, carbs: 33g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S Multi Grain Waffles(2pcs = 1serving)
Serving Size: 1 serving
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Eggo Chocolate Chip Waffle (2 Waffles) (1 serving) calories: 210, fat: 7g, carbs: 32g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Eggo Chocolate Chip Waffle (2 Waffles)
Serving Size: 1 serving
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ego Low-Fat Waffle (1 Serving = 2 Waffles) (1 serving) calories: 140, fat: 2g, carbs: 27g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Ego Low-Fat Waffle (1 Serving = 2 Waffles)
Serving Size: 1 serving
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mom'S Belgium Waffles (1 serving) calories: 318, fat: 12g, carbs: 40g, protein: 11g Show full nutrition information
Nutrition Facts
Calories in Mom'S Belgium Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Eggo Nutri-Grain Whole Wheat Waffle (2 Waffles) (1 serving) calories: 180, fat: 6g, carbs: 28g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Eggo Nutri-Grain Whole Wheat Waffle (2 Waffles)
Serving Size: 1 serving
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Van'S Wheat Free Waffles (1 serving) calories: 190, fat: 5g, carbs: 32g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Van'S Wheat Free Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Van'S Homestyle Waffles (1 gram(s)) calories: 3, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Van'S Homestyle Waffles
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aunt Jemima Blueberry Waffles (1 Waffle) (1 serving) calories: 80, fat: 2g, carbs: 16g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Aunt Jemima Blueberry Waffles (1 Waffle)
Serving Size: 1 serving
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 5.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Central Market Organics - Whole Wheat Flax Waffles (1 serving) calories: 200, fat: 7g, carbs: 29g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Central Market Organics - Whole Wheat Flax Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 112.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 32.0 mg
- Sodium 103.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Related Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Kelloggs Eggo Lowfat Blueberry Nutrigrain Waffles
- Calories, Fat, Protein, Fiber, & Carbs In Kellogs Special K Waffles
- Calories, Fat, Protein, Fiber, & Carbs In Kellogs Waffles
- Calories, Fat, Protein, Fiber, & Carbs In Kelloggs Waffles
- Calories, Fat, Protein, Fiber, & Carbs In Kashi Waffles
Ingredient specific calorie information from our recipes:
- Calories In Whole Wheat Waffles
216 calories, 3g fat, 39g carbs, 11g protein, 5g fiber
- Calories In Coach Nicole's Pumpkin & Apple Waffles
256 calories, 4g fat, 49g carbs, 10g protein, 8g fiber
- Calories In Low fat waffles
187 calories, 2g fat, 35g carbs, 6g protein, 1g fiber
- Calories In Waffles, Whole Grain
84 calories, 2g fat, 14g carbs, 5g protein, 3g fiber
- Calories In French Toast Waffles
159 calories, 4g fat, 25g carbs, 6g protein, 3g fiber
Popular Calories Burned Searches:
Popular Food Versus Food Searches:
|
