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Calories in Vanilla Frozen Yogurt

Nutrition Facts

Calories in Vanilla Frozen Yogurt

Serving Size: 1 cup
Amount Per Serving
  • Calories 229.0
  • Total Fat 8.1 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 2.9 mg
  • Sodium 125.3 mg
  • Potassium 303.8 mg
  • Total Carbohydrate 34.8 g
  • Dietary Fiber 0.0 g
  • Sugars 34.6 g
  • Protein 5.8 g
  • Vitamin A 6.1 %
  • Vitamin B-12 7.0 %
  • Vitamin B-6 5.8 %
  • Vitamin C 1.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 20.6 %
  • Copper 2.9 %
  • Folate 2.2 %
  • Iron 2.4 %
  • Magnesium 5.0 %
  • Manganese 0.6 %
  • Niacin 2.1 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 18.6 %
  • Riboflavin 19.0 %
  • Selenium 5.1 %
  • Thiamin 3.6 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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