0SHARES

Calories in Tuna

Nutrition Facts

Calories in starkist chunk light Tuna in water (3 oz can)

Serving Size: 1 serving
Amount Per Serving
  • Calories 70.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 320.0 mg
  • Potassium 190.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 6.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Tuna

Tuna, Canned In Water, Drained (1 can)
Calories: 140, Fat: 2g, Carbs: 0g, Protein: 32g
Show full nutrition information
Tuna Salad (1 cup)
Calories: 383, Fat: 19g, Carbs: 19g, Protein: 33g
Show full nutrition information
Tuna, Starkist Chunk White Albacore In Water (2.5 Servings) (1 serving)
Calories: 50, Fat: 1g, Carbs: 0g, Protein: 11g
Show full nutrition information
Tuna, Chicken Of The Sea Tuna Cup (white Tuna) (1 serving)
Calories: 80, Fat: 1g, Carbs: 0g, Protein: 18g
Show full nutrition information
Tuna Helper - Tuna Melt Dinner (prepared W/tuna) (1 cup)
Calories: 300, Fat: 11g, Carbs: 33g, Protein: 5g
Show full nutrition information
Extreme Pita Tuna-Tuna-Tuna - Small (1 serving)
Calories: 261, Fat: 6g, Carbs: 39g, Protein: 16g
Show full nutrition information
Extreme Pita-Tuna Tuna Tuna/large (1 serving)
Calories: 438, Fat: 11g, Carbs: 60g, Protein: 29g
Show full nutrition information
1/4 Cup Starkist Tuna Gourmets Choice Tuna Fillet Solid Light Tuna In Water (1 serving)
Calories: 60, Fat: 1g, Carbs: 0g, Protein: 13g
Show full nutrition information
Bumble Bee Tuna Sensations Spicy Thai Chil Tuna Medley (tuna Can) (1 serving)
Calories: 160, Fat: 7g, Carbs: 9g, Protein: 15g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by January 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.