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Calories in Total Cereal

Nutrition Facts

Calories in Total Cereal

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 133.3
  • Total Fat 0.7 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 253.3 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 4.0 g
  • Sugars 6.7 g
  • Protein 2.7 g
  • Vitamin A 13.3 %
  • Vitamin B-12 170.5 %
  • Vitamin B-6 133.3 %
  • Vitamin C 133.3 %
  • Vitamin D 33.3 %
  • Vitamin E 133.3 %
  • Calcium 133.3 %
  • Copper 8.0 %
  • Folate 133.3 %
  • Iron 133.3 %
  • Magnesium 8.0 %
  • Manganese 66.7 %
  • Niacin 133.3 %
  • Pantothenic Acid 133.3 %
  • Phosphorus 10.7 %
  • Riboflavin 133.3 %
  • Selenium 2.7 %
  • Thiamin 133.3 %
  • Zinc 133.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Total Cereal

Total Cereal (1 serving)
Calories: 110, Fat: 1g, Carbs: 23g, Protein: 2g
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*gm Total Cereal (1 cup)
Calories: 147, Fat: 1g, Carbs: 31g, Protein: 3g
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Total Cereal - 1 Sm Box (1 serving)
Calories: 80, Fat: 1g, Carbs: 18g, Protein: 2g
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Total Cereal - 1 Sm Box (1 serving)
Calories: 80, Fat: 1g, Carbs: 18g, Protein: 2g
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Total Cereal (1 cup)
Calories: 147, Fat: 1g, Carbs: 31g, Protein: 3g
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General Mills Total Cereal (1 serving)
Calories: 75, Fat: 1g, Carbs: 17g, Protein: 2g
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Total Cereal, Low Carb (1 cup)
Calories: 160, Fat: 5g, Carbs: 15g, Protein: 17g
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Brown Sugar And Oat Total Cereal (1 cup)
Calories: 147, Fat: 1g, Carbs: 31g, Protein: 3g
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Total Cereal With Strawberries (1 cup)
Calories: 180, Fat: 1g, Carbs: 42g, Protein: 3g
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