0SHARES

Calories in Total

Nutrition Facts

Calories in Total Cereal

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 133.3
  • Total Fat 0.7 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 253.3 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 4.0 g
  • Sugars 6.7 g
  • Protein 2.7 g
  • Vitamin A 13.3 %
  • Vitamin B-12 170.5 %
  • Vitamin B-6 133.3 %
  • Vitamin C 133.3 %
  • Vitamin D 33.3 %
  • Vitamin E 133.3 %
  • Calcium 133.3 %
  • Copper 8.0 %
  • Folate 133.3 %
  • Iron 133.3 %
  • Magnesium 8.0 %
  • Manganese 66.7 %
  • Niacin 133.3 %
  • Pantothenic Acid 133.3 %
  • Phosphorus 10.7 %
  • Riboflavin 133.3 %
  • Selenium 2.7 %
  • Thiamin 133.3 %
  • Zinc 133.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Total

Total Raisin Bran Cereal (1 cup (1 serving))
Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g
Show full nutrition information
Curried Veggies (1 Serving Is 0.25 Of Total, Total Is 780 Cal) (1 serving)
Calories: 195, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Trader Joe'S Extra Firm Tofu (15 Oz Total 1/5 Block/per-5 Serv Total) (1 serving)
Calories: 100, Fat: 5g, Carbs: 1g, Protein: 12g
Show full nutrition information
Salad:grande Italian Blend (3 Oz Serv Total 5 (total Weight 1 Lb)) (1 cup)
Calories: 67, Fat: 0g, Carbs: 0g, Protein: 3g
Show full nutrition information
La Hidrocalida Tostadas (4 Total Servings Per Package- 11 Total Shells= 2.5 Per Serving) (1 serving)
Calories: 140, Fat: 7g, Carbs: 18g, Protein: 2g
Show full nutrition information
Total Ww Points/total Calories (1 serving)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Total Ww Points/total Calories (1 serving)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Rollover - Total Day'S Calorie Total (1 serving)
Calories: 1,223, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Total Ww Points/total Calories (1 serving)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by January 19! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.