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Calories in Taro

Nutrition Facts

Calories in Taro Brand Hawaii's Original Taro Pancake Mix

Serving Size: 1 cup
Amount Per Serving
  • Calories 424.2
  • Total Fat 6.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 15.2 mg
  • Sodium 1,303.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 78.8 g
  • Dietary Fiber 6.1 g
  • Sugars 9.1 g
  • Protein 12.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.1 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 18.2 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Taro

Taro (1 cup, sliced)
Calories: 116, Fat: 0g, Carbs: 28g, Protein: 2g
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Taro, Cooked (1 cup, sliced)
Calories: 187, Fat: 0g, Carbs: 46g, Protein: 1g
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Taro Leaves (1 cup)
Calories: 35, Fat: 1g, Carbs: 6g, Protein: 4g
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Taro, Cooked, With Salt (1 cup slices)
Calories: 187, Fat: 0g, Carbs: 46g, Protein: 1g
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Taro Chips (1 oz)
Calories: 141, Fat: 7g, Carbs: 19g, Protein: 1g
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Terra Chips - Terra Stix (sweet Potato, Taro & Ruby Taro) (1 oz)
Calories: 150, Fat: 9g, Carbs: 16g, Protein: 1g
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Taro (net) Cheese Blast Taro (net) Cheese Blast (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Taro Delight Taro Dip - Red Alert (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Taro Brand Taro Pancake - 2 Pancakes (1 serving)
Calories: 140, Fat: 2g, Carbs: 26g, Protein: 4g
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