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Calories in
Tamale
Beef Tamales - Texas Tamale Co
Nutrition Facts
Calories in Beef Tamales - Texas Tamale Co
Serving Size: 1 serving
Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tamale
Low-Fat White-Meat Chicken Tamale Pie (1 serving) calories: 317, fat: 5g, carbs: 46g, protein: 22g Show full nutrition information
Nutrition Facts
Calories in Low-Fat White-Meat Chicken Tamale Pie
Serving Size: 1 serving
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 10.2 %
- Vitamin B-12 3.4 %
- Vitamin B-6 24.2 %
- Vitamin C 13.5 %
- Vitamin D 0.0 %
- Vitamin E 3.4 %
- Calcium 19.1 %
- Copper 10.2 %
- Folate 19.4 %
- Iron 16.2 %
- Magnesium 21.3 %
- Manganese 21.0 %
- Niacin 38.3 %
- Pantothenic Acid 8.6 %
- Phosphorus 25.1 %
- Riboflavin 9.5 %
- Selenium 21.9 %
- Thiamin 17.1 %
- Zinc 10.3 %
Cedarlane Spinach & Monterey Jack Cheese Tamales With Spicy Pesto Sauce (1 serving) calories: 320, fat: 13g, carbs: 42g, protein: 13g Show full nutrition information
Nutrition Facts
Calories in Cedarlane Spinach & Monterey Jack Cheese Tamales With Spicy Pesto Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tamales (1 oz) calories: 43, fat: 2g, carbs: 5g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Tamales
Serving Size: 1 oz
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 1.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tamale, Chicken - Homemade - 1 Ea (1 serving) calories: 126, fat: 6g, carbs: 11g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Tamale, Chicken - Homemade - 1 Ea
Serving Size: 1 serving
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tamale, Chicken - Homemade - 1 Ea (1 serving) calories: 126, fat: 6g, carbs: 11g, protein: 6g Show full nutrition information
Nutrition Facts
Calories in Tamale, Chicken - Homemade - 1 Ea
Serving Size: 1 serving
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Pork Tamale (1 Med Tamale) (1 serving) calories: 174, fat: 8g, carbs: 24g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Homemade Pork Tamale (1 Med Tamale)
Serving Size: 1 serving
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Tamale, On The Border (1 Tamale) (1 serving) calories: 310, fat: 17g, carbs: 26g, protein: 12g Show full nutrition information
Nutrition Facts
Calories in Pork Tamale, On The Border (1 Tamale)
Serving Size: 1 serving
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Candy Hot Tamale - 20 Pcs (1 serving) calories: 150, fat: 0g, carbs: 36g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Candy Hot Tamale - 20 Pcs
Serving Size: 1 serving
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tamale Pie, Diabetic, Low-Fat (1 serving) calories: 333, fat: 8g, carbs: 44g, protein: 19g Show full nutrition information
Nutrition Facts
Calories in Tamale Pie, Diabetic, Low-Fat
Serving Size: 1 serving
- Amount Per Serving
- Calories 187.0
- Total Fat 77.0 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 133.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 4.0 g
- Vitamin A 23.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 13.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 34.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient specific calorie information from our recipes:
- Calories In Chicken Tamale Casserole
312 calories, 13g fat, 35g carbs, 13g protein, 2g fiber
- Calories In TAMALE CORN PIE
347 calories, 15g fat, 31g carbs, 22g protein, 6g fiber
- Calories In Tamale Bake
263 calories, 7g fat, 35g carbs, 16g protein, 5g fiber
- Calories In Crock-pot Tamale Pie
258 calories, 14g fat, 18g carbs, 16g protein, 2g fiber
- Calories In Meat Tamale - 3 Tamale per Serving
274 calories, 11g fat, 24g carbs, 19g protein, 2g fiber
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