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Calories in Swordfish

Nutrition Facts

Calories in Grilled Swordfish (1 swordfish steak per serve = around 228g)

Serving Size: 100 grams(s)
Amount Per Serving
  • Calories 136.4
  • Total Fat 5.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 39.0 mg
  • Sodium 207.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.9 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 19.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Swordfish

Finfish, Swordfish, Raw (1 piece (4-1/2" x 2-1/8" x 7/8"))
Calories: 165, Fat: 5g, Carbs: 0g, Protein: 27g
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Swordfish (1 oz)
Calories: 44, Fat: 1g, Carbs: 0g, Protein: 7g
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Kroger Frozen Swordfish (1 oz)
Calories: 43, Fat: 1g, Carbs: 0g, Protein: 7g
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Swordfish With Cucumber Sauce (1 serving)
Calories: 151, Fat: 5g, Carbs: 2g, Protein: 23g
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Swordfish (1 oz)
Calories: 38, Fat: 1g, Carbs: 1g, Protein: 6g
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Swordfish Lemon Peper (1 oz)
Calories: 44, Fat: 1g, Carbs: 0g, Protein: 7g
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Swordfish Steak (1 serving)
Calories: 120, Fat: 4g, Carbs: 0g, Protein: 22g
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Swordfish (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Ginger Lime Swordfish (cooking Light) (1 serving)
Calories: 235, Fat: 5g, Carbs: 22g, Protein: 26g
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