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Calories in Sweet

Nutrition Facts

Calories in Sweet Corn, Fresh

Serving Size: 1 ear, medium (6-3/4" to 7-1/2" long) yields
Amount Per Serving
  • Calories 77.4
  • Total Fat 1.1 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 13.5 mg
  • Potassium 243.0 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 2.4 g
  • Sugars 2.9 g
  • Protein 2.9 g
  • Vitamin A 3.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.5 %
  • Vitamin C 10.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 0.2 %
  • Copper 2.4 %
  • Folate 10.4 %
  • Iron 2.6 %
  • Magnesium 8.3 %
  • Manganese 7.2 %
  • Niacin 7.7 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 8.0 %
  • Riboflavin 3.2 %
  • Selenium 0.8 %
  • Thiamin 12.0 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Sweet

Sweet Cherries (1 cup, with pits, yields)
Calories: 74, Fat: 0g, Carbs: 19g, Protein: 1g
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Yellow Sweet Corn, Canned (1 cup)
Calories: 133, Fat: 2g, Carbs: 30g, Protein: 4g
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Yellow Sweet Corn, Frozen (1 cup kernels)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Peppers, Sweet, Green, Fresh (1 cup, chopped)
Calories: 40, Fat: 0g, Carbs: 10g, Protein: 1g
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Peppers, Sweet, Red, Fresh (1 cup, chopped)
Calories: 40, Fat: 0g, Carbs: 10g, Protein: 1g
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Sweet Potato, Cooked, Baked In Skin, Without Salt (1 medium (2" dia, 5" long, raw))
Calories: 103, Fat: 0g, Carbs: 24g, Protein: 2g
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Hershey Special Dark Sweet Chocolate Bar (1 bar (1.45 oz))
Calories: 190, Fat: 12g, Carbs: 25g, Protein: 2g
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Peppers, Sweet, Red, Raw, Sliced (1 cup)
Calories: 32, Fat: 0g, Carbs: 7g, Protein: 1g
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Calories: 448, Fat: 0g, Carbs: 0g, Protein: 0g
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