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Calories in Sunflower Seeds With Salt Added

Nutrition Facts

Calories in Sunflower Seeds, with salt added

Serving Size: 1 cup
Amount Per Serving
  • Calories 745.0
  • Total Fat 63.7 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 42.1 g
  • Monounsaturated Fat 12.2 g
  • Cholesterol 0.0 mg
  • Sodium 524.8 mg
  • Potassium 1,088.0 mg
  • Total Carbohydrate 30.8 g
  • Dietary Fiber 11.5 g
  • Sugars 3.5 g
  • Protein 24.7 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 51.5 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 320.1 %
  • Calcium 9.0 %
  • Copper 117.1 %
  • Folate 75.8 %
  • Iron 27.0 %
  • Magnesium 41.3 %
  • Manganese 135.0 %
  • Niacin 45.1 %
  • Pantothenic Acid 90.1 %
  • Phosphorus 147.8 %
  • Riboflavin 18.5 %
  • Selenium 145.0 %
  • Thiamin 9.0 %
  • Zinc 45.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Sunflower Seeds With Salt Added

Sunflower Seeds No Salt Added (1 gram(s))
Calories: 7, Fat: 1g, Carbs: 0g, Protein: 0g
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Sunflower Seeds No Salt Added (1 tbsp)
Calories: 60, Fat: 6g, Carbs: 1g, Protein: 2g
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Good Sense Roasted Sunflower Seeds-No Salt Added (1 gram(s))
Calories: 6, Fat: 1g, Carbs: 0g, Protein: 0g
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Joe'S Roasted Sunflower Seeds - No Salt Added (1 cup)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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Roasted Sunflower Seeds--No Salt Added (amport) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Sunflower Seeds~no Salt Added (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Sunflower Seeds With Salt Added (1 tsp)
Calories: 13, Fat: 0g, Carbs: 0g, Protein: 0g
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Dry Roasted Sunflower Seeds - No Salt Added (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Sunflower Seeds, With Salt Added (1 cup)
Calories: 582, Fat: 50g, Carbs: 24g, Protein: 19g
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