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Calories in Special

Nutrition Facts

Calories in Kellogg's Special K Cereal (1.25 cup serving)

Serving Size: 1 cup (1 serving)
Amount Per Serving
  • Calories 120.0
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 270.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.7 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 15.3 %
  • Vitamin B-12 100.8 %
  • Vitamin B-6 10.0 %
  • Vitamin C 35.0 %
  • Vitamin D 12.5 %
  • Vitamin E 0.4 %
  • Calcium 2.0 %
  • Copper 3.1 %
  • Folate 8.0 %
  • Iron 30.0 %
  • Magnesium 6.0 %
  • Manganese 43.0 %
  • Niacin 10.0 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 6.0 %
  • Riboflavin 2.0 %
  • Selenium 24.3 %
  • Thiamin 45.0 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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