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Calories in Soy

Nutrition Facts

Calories in Soy milk, Soy Milk, Natural

Serving Size: 1 serving
Amount Per Serving
  • Calories 100.0
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 10.0 %
  • Vitamin B-12 50.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 30.0 %
  • Vitamin E 0.0 %
  • Calcium 30.0 %
  • Copper 0.0 %
  • Folate 6.0 %
  • Iron 6.0 %
  • Magnesium 10.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 30.0 %
  • Selenium 8.0 %
  • Thiamin 0.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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