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Calories in Skewers

Nutrition Facts

Calories in steak and pineapple skewers makes 8 skewers 2 skewers per serving

Serving Size: 1 serving
Amount Per Serving
  • Calories 484.8
  • Total Fat 29.9 g
  • Saturated Fat 7.4 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 13.2 g
  • Cholesterol 81.7 mg
  • Sodium 1,341.3 mg
  • Potassium 144.9 mg
  • Total Carbohydrate 11.4 g
  • Dietary Fiber 1.3 g
  • Sugars 8.0 g
  • Protein 44.4 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.1 %
  • Vitamin C 20.5 %
  • Vitamin D 0.0 %
  • Vitamin E 11.4 %
  • Calcium 4.7 %
  • Copper 6.2 %
  • Folate 3.2 %
  • Iron 20.9 %
  • Magnesium 5.3 %
  • Manganese 71.6 %
  • Niacin 6.2 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 3.7 %
  • Riboflavin 3.8 %
  • Selenium 1.1 %
  • Thiamin 5.8 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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