0SHARES

Calories in Silverbeet

Nutrition Facts

Calories in Silverbeet (steamed)

Serving Size: 100 grams(s)
Amount Per Serving
  • Calories 25.0
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.3 g
  • Sugars 0.0 g
  • Protein 2.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Silverbeet

Silverbeet (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Silverbeet (1 serving)
Calories: 12, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Silverbeet (1 cup)
Calories: 40, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Chickpeas & Silverbeet (1 cup)
Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Silverbeet (1 cup)
Calories: 17, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Silverbeet (1 cup)
Calories: 42, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Silverbeet (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Vegetable - Silverbeet (1 serving)
Calories: 30, Fat: 0g, Carbs: 5g, Protein: 3g
Show full nutrition information
Silverbeet (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: