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Calories in
Shrimp And Grits
shrimp and grits
Nutrition Facts
Calories in shrimp and grits
Serving Size: 1 serving
Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Shrimp And Grits
Shrimp And Grits (1 serving) calories: 528, fat: 17g, carbs: 0g, protein: 29g Show full nutrition information
Nutrition Facts
Calories in Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lower Fat Shrimp And Grits (1 serving) calories: 468, fat: 16g, carbs: 40g, protein: 39g Show full nutrition information
Nutrition Facts
Calories in Lower Fat Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 31.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 9.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 36.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 8.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 0.0 %
Spicy Shrimp And Grits (1 serving) calories: 480, fat: 28g, carbs: 23g, protein: 49g Show full nutrition information
Nutrition Facts
Calories in Spicy Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Make Over Shrimp And Grits (1 serving) calories: 423, fat: 12g, carbs: 46g, protein: 32g Show full nutrition information
Nutrition Facts
Calories in Make Over Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shrimp And Grits Casserole (1 serving) calories: 341, fat: 13g, carbs: 27g, protein: 28g Show full nutrition information
Nutrition Facts
Calories in Shrimp And Grits Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 293.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Shrimp And Grits (1 serving) calories: 280, fat: 8g, carbs: 31g, protein: 22g Show full nutrition information
Nutrition Facts
Calories in Homemade Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 6.6 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 8.4 %
- Copper 0.0 %
- Folate 17.3 %
- Iron 22.2 %
- Magnesium 12.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 24.1 %
- Riboflavin 0.0 %
- Selenium 48.6 %
- Thiamin 0.0 %
- Zinc 13.3 %
Lower Fat Shrimp And Grits (1 serving) calories: 468, fat: 16g, carbs: 40g, protein: 39g Show full nutrition information
Nutrition Facts
Calories in Lower Fat Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 31.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 36.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Homemade Shrimp And Grits (1 serving) calories: 280, fat: 8g, carbs: 31g, protein: 22g Show full nutrition information
Nutrition Facts
Calories in Homemade Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 6.6 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 8.4 %
- Copper 0.0 %
- Folate 17.3 %
- Iron 22.2 %
- Magnesium 12.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 24.1 %
- Riboflavin 0.0 %
- Selenium 48.6 %
- Thiamin 0.0 %
- Zinc 13.3 %
Shrimp And Grits (1 serving) calories: 390, fat: 17g, carbs: 25g, protein: 34g Show full nutrition information
Nutrition Facts
Calories in Shrimp And Grits
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 5.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.7 g
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 72.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient specific calorie information from our recipes:
- Calories In Folly Island Shrimp and Grits
591 calories, 31g fat, 21g carbs, 56g protein, 1g fiber
- Calories In Crook's Corner Shrimp and Grits
456 calories, 23g fat, 22g carbs, 39g protein, 2g fiber
- Calories In Carolina Shrimp and Grits PK
319 calories, 18g fat, 12g carbs, 28g protein, 0g fiber
- Calories In Slow cooker Shrimp and grits
477 calories, 12g fat, 53g carbs, 36g protein, 2g fiber
- Calories In Shrimp and Grits
281 calories, 7g fat, 34g carbs, 18g protein, 1g fiber
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