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Calories in Shepherd

Nutrition Facts

Calories in No-Shepherd Shepherd's Pie

Serving Size: 1 serving
Amount Per Serving
  • Calories 328.7
  • Total Fat 1.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 198.4 mg
  • Potassium 1,054.4 mg
  • Total Carbohydrate 59.5 g
  • Dietary Fiber 11.1 g
  • Sugars 5.0 g
  • Protein 23.4 g
  • Vitamin A 139.9 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 33.6 %
  • Vitamin C 72.1 %
  • Vitamin D 3.3 %
  • Vitamin E 5.6 %
  • Calcium 5.4 %
  • Copper 20.3 %
  • Folate 15.4 %
  • Iron 15.5 %
  • Magnesium 19.9 %
  • Manganese 46.6 %
  • Niacin 22.7 %
  • Pantothenic Acid 10.4 %
  • Phosphorus 20.6 %
  • Riboflavin 13.0 %
  • Selenium 12.4 %
  • Thiamin 22.6 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Shepherd

Poor Man''S Shepherd Pie (1 serving)
Calories: 354, Fat: 20g, Carbs: 22g, Protein: 22g
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M&m'S Shepherd'S Pie (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Shepherd'S Pie (pc) - 1/4pie (1 serving)
Calories: 419, Fat: 27g, Carbs: 25g, Protein: 19g
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Amy'S Shepherd'S Pot Pie (1 serving)
Calories: 160, Fat: 4g, Carbs: 27g, Protein: 5g
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*schwan'S Beef Shepherd'S Pie (1 cup)
Calories: 250, Fat: 12g, Carbs: 22g, Protein: 1g
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Trader Joe'S Shepherd'S Pie (meatless) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Shepherd'S Cheddar Pie (1 serving)
Calories: 448, Fat: 22g, Carbs: 32g, Protein: 30g
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Sainsbury'S Shepherd'S Pie (1 serving)
Calories: 500, Fat: 21g, Carbs: 49g, Protein: 30g
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Shepherd'S Shepherd Pie (1 serving)
Calories: 1,974, Fat: 108g, Carbs: 140g, Protein: 101g
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