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Calories in
Shephards Pie
Shephards Pie 1/4 pie turkey
Nutrition Facts
Calories in Shephards Pie 1/4 pie turkey
Serving Size: 1 serving
Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Shephards Pie
Shephards Pie (1 serving) calories: 423, fat: 23g, carbs: 35g, protein: 19g Show full nutrition information
Nutrition Facts
Calories in Shephards Pie
Serving Size: 1 serving
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 5.9 %
- Vitamin B-12 34.9 %
- Vitamin B-6 20.8 %
- Vitamin C 19.8 %
- Vitamin D 2.3 %
- Vitamin E 1.2 %
- Calcium 4.5 %
- Copper 6.3 %
- Folate 10.7 %
- Iron 12.2 %
- Magnesium 11.9 %
- Manganese 16.3 %
- Niacin 26.9 %
- Pantothenic Acid 8.3 %
- Phosphorus 21.8 %
- Riboflavin 18.4 %
- Selenium 28.1 %
- Thiamin 10.5 %
- Zinc 25.1 %
Shephards Pie (1 serving) calories: 314, fat: 4g, carbs: 59g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Shephards Pie
Serving Size: 1 serving
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 35.2 %
- Vitamin B-12 70.3 %
- Vitamin B-6 53.0 %
- Vitamin C 79.9 %
- Vitamin D 2.5 %
- Vitamin E 0.5 %
- Calcium 9.4 %
- Copper 12.8 %
- Folate 12.6 %
- Iron 31.5 %
- Magnesium 15.5 %
- Manganese 20.0 %
- Niacin 42.5 %
- Pantothenic Acid 21.4 %
- Phosphorus 15.0 %
- Riboflavin 22.6 %
- Selenium 2.1 %
- Thiamin 33.9 %
- Zinc 43.8 %
Shephards Pie (1 serving) calories: 332, fat: 6g, carbs: 59g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Shephards Pie
Serving Size: 1 serving
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 37.7 %
- Vitamin B-12 70.3 %
- Vitamin B-6 53.0 %
- Vitamin C 79.9 %
- Vitamin D 10.0 %
- Vitamin E 5.5 %
- Calcium 9.4 %
- Copper 12.8 %
- Folate 12.6 %
- Iron 31.5 %
- Magnesium 15.5 %
- Manganese 20.0 %
- Niacin 42.5 %
- Pantothenic Acid 21.4 %
- Phosphorus 15.0 %
- Riboflavin 22.6 %
- Selenium 2.1 %
- Thiamin 33.9 %
- Zinc 43.8 %
Shephards Pie (1 serving) calories: 318, fat: 5g, carbs: 56g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Shephards Pie
Serving Size: 1 serving
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 78.4 %
- Vitamin B-12 70.3 %
- Vitamin B-6 49.5 %
- Vitamin C 73.4 %
- Vitamin D 10.0 %
- Vitamin E 5.8 %
- Calcium 9.8 %
- Copper 12.0 %
- Folate 13.8 %
- Iron 31.6 %
- Magnesium 15.0 %
- Manganese 20.3 %
- Niacin 42.7 %
- Pantothenic Acid 21.0 %
- Phosphorus 14.8 %
- Riboflavin 23.3 %
- Selenium 2.4 %
- Thiamin 35.1 %
- Zinc 44.2 %
Trader Joe'S Shephards Pie 2 Servings (1 serving) calories: 90, fat: 4g, carbs: 23g, protein: 18g Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S Shephards Pie 2 Servings
Serving Size: 1 serving
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shephards Pie (1 cup) calories: 277, fat: 9g, carbs: 32g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Shephards Pie
Serving Size: 1 cup
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 9.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 50.0 %
- Vitamin C 26.7 %
- Vitamin D 1.0 %
- Vitamin E 5.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 5.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 19.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Shephards Pie (1 cup) calories: 277, fat: 9g, carbs: 32g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Shephards Pie
Serving Size: 1 cup
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 9.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 50.0 %
- Vitamin C 26.7 %
- Vitamin D 1.0 %
- Vitamin E 5.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 5.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 19.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Shephards Pie (1 cup) calories: 277, fat: 9g, carbs: 32g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Shephards Pie
Serving Size: 1 cup
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 9.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 50.0 %
- Vitamin C 26.7 %
- Vitamin D 1.0 %
- Vitamin E 5.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 5.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 19.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
Shephards Pie (1 cup) calories: 277, fat: 9g, carbs: 32g, protein: 17g Show full nutrition information
Nutrition Facts
Calories in Shephards Pie
Serving Size: 1 cup
- Amount Per Serving
- Calories 625.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 9.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 50.0 %
- Vitamin C 26.7 %
- Vitamin D 1.0 %
- Vitamin E 5.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 5.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 19.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 26.7 %
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- Calories In Shephards Pie
379 calories, 20g fat, 30g carbs, 19g protein, 4g fiber
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