0SHARES

Calories in Seed

Nutrition Facts

Calories in Flax Seed, Pumpkin Seed, Sunflower Seed, Dates, and Raisins Trail Mix

Serving Size: 1 cup
Amount Per Serving
  • Calories 568.0
  • Total Fat 32.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Seed

Hemp Seed Nut (shelled Hemp Seed) (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Seed, Hemp Seed Nut (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Organic Rye Bread - With Flax Seed Or Sunflower Seed - Dimpflmeier (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Palm Seed Or Attap Seed (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Tweeds Flax Seed And Sesame Seed Tortilla Chips (1 serving)
Calories: 140, Fat: 8g, Carbs: 14g, Protein: 3g
Show full nutrition information
Trader Joe'S Golden Roasted Flax Seed - Whole Seed (1 tbsp)
Calories: 45, Fat: 4g, Carbs: 2g, Protein: 2g
Show full nutrition information
Hemp Seed Nut Shelled Hemp Seed (1 tbsp)
Calories: 80, Fat: 5g, Carbs: 4g, Protein: 6g
Show full nutrition information
Hemp Seed, Good Seed, Sweet & Crunchy (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Tweeds Flax Seed & Sesame Seed (1 oz)
Calories: 140, Fat: 8g, Carbs: 14g, Protein: 3g
Show full nutrition information

Related Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches:


x Lose 10 Pounds by January 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.