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Calories in Salmon

Nutrition Facts

Calories in Atlantic Salmon (fish) (.5 filet option = 198g)

Serving Size: 1 oz
Amount Per Serving
  • Calories 40.3
  • Total Fat 1.8 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 15.7 mg
  • Sodium 12.3 mg
  • Potassium 138.7 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.6 g
  • Vitamin A 0.2 %
  • Vitamin B-12 14.4 %
  • Vitamin B-6 13.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.4 %
  • Copper 4.5 %
  • Folate 2.1 %
  • Iron 1.6 %
  • Magnesium 2.6 %
  • Manganese 0.3 %
  • Niacin 14.3 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 7.3 %
  • Riboflavin 8.1 %
  • Selenium 18.9 %
  • Thiamin 5.2 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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