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Calories in Russet

Nutrition Facts

Calories in mashed potatoes (plain russet) ! serving = 1 med russet

Serving Size: 1 serving
Amount Per Serving
  • Calories 147.5
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.6 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.7 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 0.5 g
  • Vitamin A 5.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 45.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 3.9 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 6.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Russet

Potato, Russet, Flesh And Skin, Raw (1 serving)
Calories: 25, Fat: 0g, Carbs: 5g, Protein: 2g
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Progresso Rich & Hearty Steak & Roasted Russet Potatoes (1 serving)
Calories: 120, Fat: 2g, Carbs: 17g, Protein: 9g
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Progresso Steak And Russet Potato Soup (1 serving)
Calories: 120, Fat: 2g, Carbs: 17g, Protein: 9g
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Potato, Russet, With Skin, Raw (1 oz)
Calories: 18, Fat: 0g, Carbs: 5g, Protein: 1g
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Potato-Russet (1 oz)
Calories: 18, Fat: 0g, Carbs: 5g, Protein: 1g
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Russet Potato, Plain (1 serving)
Calories: 120, Fat: 0g, Carbs: 27g, Protein: 3g
Show full nutrition information
Progresso Rich And Hearty Steak And Roasted Russet Potatoe Soup (1 cup)
Calories: 120, Fat: 2g, Carbs: 17g, Protein: 9g
Show full nutrition information
*potatoes, Russet, Cubed (1 cup)
Calories: 100, Fat: 0g, Carbs: 26g, Protein: 4g
Show full nutrition information
Russet Potato A Medium Russet (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

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