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Calories in Rubshlager Whole Grain Bread

Nutrition Facts

Calories in Bread, mixed-grain (includes whole-grain, 7-grain)

Serving Size: 1 slice
Amount Per Serving
  • Calories 68.8
  • Total Fat 1.1 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 99.0 mg
  • Potassium 59.6 mg
  • Total Carbohydrate 11.3 g
  • Dietary Fiber 1.9 g
  • Sugars 1.7 g
  • Protein 3.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 4.3 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 2.4 %
  • Copper 3.3 %
  • Folate 7.7 %
  • Iron 5.0 %
  • Magnesium 3.5 %
  • Manganese 19.3 %
  • Niacin 5.7 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 4.6 %
  • Riboflavin 5.2 %
  • Selenium 10.9 %
  • Thiamin 7.1 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Rubshlager Whole Grain Bread

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