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Calories in
Rouladen
German Rouladen
Nutrition Facts
Calories in German Rouladen
Serving Size: 1 serving
Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Rouladen
Rouladen (1 serving) calories: 408, fat: 34g, carbs: 8g, protein: 18g Show full nutrition information
Nutrition Facts
Calories in Rouladen
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 18.0 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 24.0 %
- Magnesium 11.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rouladen Meatloaf (1 serving) calories: 0, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Rouladen Meatloaf
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rouladen (1 serving) calories: 352, fat: 30g, carbs: 5g, protein: 15g Show full nutrition information
Nutrition Facts
Calories in Rouladen
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rouladen (1 serving) calories: 3,680, fat: 212g, carbs: 68g, protein: 362g Show full nutrition information
Nutrition Facts
Calories in Rouladen
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 21.6 %
- Vitamin B-12 701.2 %
- Vitamin B-6 316.7 %
- Vitamin C 37.0 %
- Vitamin D 0.0 %
- Vitamin E 64.2 %
- Calcium 60.1 %
- Copper 123.5 %
- Folate 40.6 %
- Iron 233.8 %
- Magnesium 150.9 %
- Manganese 110.9 %
- Niacin 323.4 %
- Pantothenic Acid 95.9 %
- Phosphorus 403.5 %
- Riboflavin 198.5 %
- Selenium 759.3 %
- Thiamin 260.4 %
- Zinc 463.0 %
Beef Rouladen (1 serving) calories: 340, fat: 15g, carbs: 2g, protein: 46g Show full nutrition information
Nutrition Facts
Calories in Beef Rouladen
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 3.4 %
- Vitamin B-12 112.9 %
- Vitamin B-6 45.9 %
- Vitamin C 1.1 %
- Vitamin D 0.0 %
- Vitamin E 1.6 %
- Calcium 3.4 %
- Copper 8.5 %
- Folate 7.3 %
- Iron 26.4 %
- Magnesium 12.9 %
- Manganese 2.4 %
- Niacin 34.0 %
- Pantothenic Acid 11.2 %
- Phosphorus 47.2 %
- Riboflavin 32.6 %
- Selenium 70.6 %
- Thiamin 17.3 %
- Zinc 66.9 %
Beef Rouladen (1 gram(s)) calories: 1, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Beef Rouladen
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rouladen (1 serving) calories: 210, fat: 8g, carbs: 5g, protein: 28g Show full nutrition information
Nutrition Facts
Calories in Rouladen
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 58.9 %
- Vitamin B-12 36.6 %
- Vitamin B-6 34.4 %
- Vitamin C 3.4 %
- Vitamin D 0.0 %
- Vitamin E 1.2 %
- Calcium 3.3 %
- Copper 11.1 %
- Folate 5.5 %
- Iron 15.7 %
- Magnesium 9.6 %
- Manganese 3.0 %
- Niacin 35.0 %
- Pantothenic Acid 8.8 %
- Phosphorus 29.2 %
- Riboflavin 16.9 %
- Selenium 44.3 %
- Thiamin 11.7 %
- Zinc 44.5 %
Rouladen (1 serving) calories: 408, fat: 34g, carbs: 8g, protein: 18g Show full nutrition information
Nutrition Facts
Calories in Rouladen
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rouladen (1 serving) calories: 497, fat: 21g, carbs: 35g, protein: 40g Show full nutrition information
Nutrition Facts
Calories in Rouladen
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 71.0 mg
- Sodium 1,456.0 mg
- Potassium 394.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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- Calories In Rouladen
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- Calories In German Rouladen
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- Calories In Rouladen MrldCtyGrl from Allrecipes
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- Calories In Rouladen, Hardt Recipe
500 calories, 26g fat, 8g carbs, 51g protein, 1g fiber
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