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Calories in Rouladen

Nutrition Facts

Calories in Rouladen (1 rouladen with 3oz beef)

Serving Size: 1 serving
Amount Per Serving
  • Calories 266.5
  • Total Fat 13.4 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 6.1 g
  • Cholesterol 86.4 mg
  • Sodium 371.5 mg
  • Potassium 482.0 mg
  • Total Carbohydrate 4.3 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 30.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Rouladen

Beef Rouladen (1 serving)
Calories: 340, Fat: 15g, Carbs: 2g, Protein: 46g
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Beef Rouladen (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Calories: 408, Fat: 34g, Carbs: 8g, Protein: 18g
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Calories: 408, Fat: 34g, Carbs: 8g, Protein: 18g
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Spinat Rouladen (pork) (1 serving)
Calories: 1,382, Fat: 73g, Carbs: 55g, Protein: 128g
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Spinat Rouladen (pork) (1 serving)
Calories: 274, Fat: 15g, Carbs: 11g, Protein: 25g
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Spinat Rouladen (pork) (1 serving)
Calories: 274, Fat: 15g, Carbs: 11g, Protein: 25g
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Rouladen ( Made With 3oz Beef) 1 Rouladen (1 serving)
Calories: 266, Fat: 13g, Carbs: 4g, Protein: 31g
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