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Calories in

Quail
Quail
Nutrition Facts

Calories in Quail

Serving Size: 1 serving
Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 90.0 mg
  • Sodium 410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Quail

Egg, Quail, Whole, Fresh, Raw (1 egg)
calories: 14, fat: 1g, carbs: 0g, protein: 1g
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Quail, Meat And Skin, Raw (1 quail)
calories: 209, fat: 13g, carbs: 0g, protein: 21g
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Quail (1 quail)
calories: 123, fat: 4g, carbs: 0g, protein: 20g
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Quail, Breast, Meat Only, Raw (1 unit (yield from 1 lb ready-to cook quail))
calories: 256, fat: 6g, carbs: 0g, protein: 47g
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Quail, Cooked, Total Edible (1 unit (yield from 1 lb ready-to cook quail))
calories: 487, fat: 29g, carbs: 0g, protein: 52g
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Quail Eggs (1 serving)
calories: 14, fat: 1g, carbs: 0g, protein: 1g
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Quail Eggs In Water (1 serving)
calories: 75, fat: 5g, carbs: 1g, protein: 6g
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Two Quail (1 serving)
calories: 1,200, fat: 0g, carbs: 0g, protein: 0g
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Bakery Quailty Cookies "A Bit Of Everything Cookies: (1 serving)
calories: 130, fat: 7g, carbs: 14g, protein: 2g
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