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Calories in
Pumpernickel
Pretzels - Snyder's of Hanover - Pumpernickel & Onion(7 sticks)
Nutrition Facts
Calories in Pretzels - Snyder's of Hanover - Pumpernickel & Onion(7 sticks)
Serving Size: 1 serving
Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Pumpernickel
Mestemacher Pumpernickel German Bread - 1 Slice (1 serving) calories: 120, fat: 1g, carbs: 25g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Mestemacher Pumpernickel German Bread - 1 Slice
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trader Joe'S Pumpernickel Pretzel Sticks (8 Pretzels) (1 serving) calories: 110, fat: 1g, carbs: 23g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S Pumpernickel Pretzel Sticks (8 Pretzels)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pumpernickel Prune Bread (1 serving) calories: 1,980, fat: 44g, carbs: 368g, protein: 50g Show full nutrition information
Nutrition Facts
Calories in Pumpernickel Prune Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 46.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 78.2 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 42.7 %
- Calcium 61.7 %
- Copper 59.0 %
- Folate 30.2 %
- Iron 79.4 %
- Magnesium 85.0 %
- Manganese 239.2 %
- Niacin 42.6 %
- Pantothenic Acid 17.5 %
- Phosphorus 50.3 %
- Riboflavin 33.4 %
- Selenium 70.1 %
- Thiamin 63.7 %
- Zinc 29.9 %
Pumpernickel Prune Bread (1 serving) calories: 1,980, fat: 44g, carbs: 368g, protein: 50g Show full nutrition information
Nutrition Facts
Calories in Pumpernickel Prune Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 46.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 78.2 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 42.7 %
- Calcium 61.7 %
- Copper 59.0 %
- Folate 30.2 %
- Iron 79.4 %
- Magnesium 85.0 %
- Manganese 239.2 %
- Niacin 42.6 %
- Pantothenic Acid 17.5 %
- Phosphorus 50.3 %
- Riboflavin 33.4 %
- Selenium 70.1 %
- Thiamin 63.7 %
- Zinc 29.9 %
Snyder pumpernickel & Onion Sticks (1 serving) calories: 120, fat: 2g, carbs: 23g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Snyder pumpernickel & Onion Sticks
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Publix, Pumpernickel - 1 Slice 5 (1 serving) calories: 80, fat: 1g, carbs: 15g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Publix, Pumpernickel - 1 Slice 5
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bread - Pumpernickel - Pepperidgefarm - 80cal/1-Slice (1 serving) calories: 80, fat: 1g, carbs: 15g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Bread - Pumpernickel - Pepperidgefarm - 80cal/1-Slice
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 4.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 5.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pumpernickel, Dinner Roll (2'' Diameter) (1 serving) calories: 78, fat: 1g, carbs: 15g, protein: 3g Show full nutrition information
Nutrition Facts
Calories in Pumpernickel, Dinner Roll (2'' Diameter)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 2.0 %
- Iron 5.6 %
- Magnesium 4.0 %
- Manganese 0.0 %
- Niacin 5.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 5.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pumpernickel Bread (1 serving) calories: 140, fat: 1g, carbs: 28g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Pumpernickel Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient specific calorie information from our recipes:
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224 calories, 3g fat, 46g carbs, 7g protein, 7g fiber
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241 calories, 4g fat, 31g carbs, 16g protein, 3g fiber
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