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Calories in

Pumperknickel
Pumperknickel bagel
Nutrition Facts

Calories in Pumperknickel bagel

Serving Size: 1 serving
Amount Per Serving
  • Calories 320.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 440.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Pumperknickel

Pumperknickel, Other Brand (1 serving)
calories: 100, fat: 0g, carbs: 0g, protein: 0g
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Pumperknickel Bagel (1 serving)
calories: 320, fat: 1g, carbs: 66g, protein: 12g
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Pumperknickel Bagel (1 serving)
calories: 320, fat: 1g, carbs: 66g, protein: 12g
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Pumperknickel Bagel (1 serving)
calories: 320, fat: 1g, carbs: 66g, protein: 12g
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Loblaws Pumperknickel Bread (1 gram(s))
calories: 2, fat: 0g, carbs: 0g, protein: 0g
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Pumperknickel Rye Bread, Kroger Bakert, 1 Slice (1 serving)
calories: 70, fat: 0g, carbs: 14g, protein: 3g
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Pretzels (snyder'S Pumperknickel Onion) (1 serving)
calories: 120, fat: 2g, carbs: 23g, protein: 3g
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Pumperknickel Cocktail Bread (1 serving)
calories: 70, fat: 1g, carbs: 14g, protein: 2g
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Pumperknickel Cocktail Bread (1 serving)
calories: 70, fat: 1g, carbs: 14g, protein: 2g
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