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Calories in Porterhouse

Nutrition Facts

Calories in Porterhouse steak

Serving Size: 1 oz
Amount Per Serving
  • Calories 44.2
  • Total Fat 2.0 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 15.9 mg
  • Sodium 16.4 mg
  • Potassium 83.1 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 14.1 %
  • Vitamin B-6 6.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.1 %
  • Copper 1.2 %
  • Folate 0.5 %
  • Iron 4.0 %
  • Magnesium 1.6 %
  • Manganese 0.2 %
  • Niacin 5.7 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 5.4 %
  • Riboflavin 3.2 %
  • Selenium 5.0 %
  • Thiamin 2.1 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Porterhouse

Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw (1 oz)
Calories: 73, Fat: 6g, Carbs: 0g, Protein: 5g
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Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/4" Fat, Usda Choice, Raw (1 lb)
Calories: 730, Fat: 37g, Carbs: 0g, Protein: 92g
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Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories: 866, Fat: 62g, Carbs: 0g, Protein: 72g
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Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories: 804, Fat: 54g, Carbs: 0g, Protein: 74g
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Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Raw (1 oz)
Calories: 63, Fat: 4g, Carbs: 0g, Protein: 6g
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Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories: 443, Fat: 24g, Carbs: 0g, Protein: 54g
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Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw (1 oz)
Calories: 73, Fat: 6g, Carbs: 0g, Protein: 5g
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Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories: 557, Fat: 30g, Carbs: 0g, Protein: 67g
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Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories: 497, Fat: 23g, Carbs: 0g, Protein: 69g
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