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Calories in Pepitas

Nutrition Facts

Calories in NUTS - PEPITAS - RAW PEPITAS (SHELLED PUMPKIN SEEDS) - AURORA NATURAL (SVG SIZE=1/4 CUP OR 30G)

Serving Size: 1 serving
Amount Per Serving
  • Calories 6.0
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.1 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 0.3 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.5 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Pepitas

Pepitas (amport Foods) (1/4 Cup) (1 serving)
Calories: 160, Fat: 13g, Carbs: 4g, Protein: 8g
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Roasted Pepitas (1 gram(s))
Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
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Pepitas (1 cup)
Calories: 747, Fat: 63g, Carbs: 25g, Protein: 34g
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Pepitas (1 serving)
Calories: 153, Fat: 13g, Carbs: 5g, Protein: 7g
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Pepitas (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Pepitas (1 gram(s))
Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
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Pepitas (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Pepitas, Roasted, Salted (1 serving)
Calories: 150, Fat: 13g, Carbs: 5g, Protein: 7g
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Nuts - Pepitas - Organic Roasted Spicy Pepitas - Tierra Farm (svg Size=1/4 Cup Or 35g) (1 gram(s))
Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
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