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Calories in Palm

Nutrition Facts

Calories in Oil, vegetable, industrial, palm and palm kernel, filling fat

Serving Size: 1 tbsp
Amount Per Serving
  • Calories 119.7
  • Total Fat 13.5 g
  • Saturated Fat 9.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 0.0 mg
  • Sodium 0.8 mg
  • Potassium 0.5 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Palm

Palm Oil (1 tbsp)
Calories: 120, Fat: 14g, Carbs: 0g, Protein: 0g
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Vegetable Oil, Palm Kernel (1 cup)
Calories: 1,879, Fat: 218g, Carbs: 0g, Protein: 0g
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Hearts Of Palm (1 piece)
Calories: 9, Fat: 0g, Carbs: 2g, Protein: 1g
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Hearts Of Palm (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Hearts Of Palm (salad Cut) (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Hearts Of Palm - One Palm (1 serving)
Calories: 10, Fat: 0g, Carbs: 0g, Protein: 0g
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Heart Of Palm Salad (palm Restaurant / Philly) (1 serving)
Calories: 210, Fat: 0g, Carbs: 0g, Protein: 0g
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Chopt Palm Beach (add Onions Celery, No Palm) (1 serving)
Calories: 295, Fat: 17g, Carbs: 18g, Protein: 20g
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Chopt Palm Beach (add Onions Celery, No Palm) (1 serving)
Calories: 395, Fat: 26g, Carbs: 23g, Protein: 21g
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