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Calories in Oscar Mayer Ham

Nutrition Facts

Calories in Oscar Mayer Ham

Serving Size: 1 serving
Amount Per Serving
  • Calories 33.8
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 17.9 mg
  • Sodium 509.5 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 0.9 g
  • Dietary Fiber 0.0 g
  • Sugars 0.5 g
  • Protein 6.9 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.5 %
  • Copper 4.7 %
  • Folate 0.0 %
  • Iron 2.4 %
  • Magnesium 3.2 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 9.3 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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