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Calories in Oreo

Nutrition Facts

Calories in Oreo Cookies

Serving Size: 1 cookie
Amount Per Serving
  • Calories 53.3
  • Total Fat 3.3 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 0.0 mg
  • Sodium 64.1 mg
  • Potassium 15.9 mg
  • Total Carbohydrate 8.9 g
  • Dietary Fiber 0.3 g
  • Sugars 0.0 g
  • Protein 0.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 0.3 %
  • Copper 2.3 %
  • Folate 1.4 %
  • Iron 2.1 %
  • Magnesium 1.1 %
  • Manganese 2.5 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.2 %
  • Riboflavin 1.1 %
  • Selenium 0.5 %
  • Thiamin 0.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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