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Calories in
Oat
Banana Maple Almond Breakfast Oatmeal
Nutrition Facts
Calories in Banana Maple Almond Breakfast Oatmeal
Serving Size: 1 serving
Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Oat
Cereal - Fit & Active Maple & Brown Sugar Instant Oatmeal (1 serving) calories: 160, fat: 3g, carbs: 29g, protein: 7g Show full nutrition information
Nutrition Facts
Calories in Cereal - Fit & Active Maple & Brown Sugar Instant Oatmeal
Serving Size: 1 serving
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 22.2 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kroger Organic Instant Oatmeal (1 serving) calories: 160, fat: 2g, carbs: 30g, protein: 4g Show full nutrition information
Nutrition Facts
Calories in Kroger Organic Instant Oatmeal
Serving Size: 1 serving
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Scott'S Porage Oats Old Fashioned Thick Scottish-Milled Oats (1 gram(s)) calories: 4, fat: 0g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Scott'S Porage Oats Old Fashioned Thick Scottish-Milled Oats
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oat Biscuit (1 serving) calories: 68, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Oat Biscuit
Serving Size: 1 serving
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Heart To Heart Warm Cinnamon Oat Cereal 3/4 Cup (1 cup) calories: 147, fat: 3g, carbs: 32g, protein: 5g Show full nutrition information
Nutrition Facts
Calories in Kashi Heart To Heart Warm Cinnamon Oat Cereal 3/4 Cup
Serving Size: 1 cup
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 33.3 %
- Vitamin B-12 133.3 %
- Vitamin B-6 0.0 %
- Vitamin C 66.7 %
- Vitamin D 0.0 %
- Vitamin E 132.7 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 133.3 %
- Iron 133.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 17.8 %
Oat So Simple (1 serving) calories: 132, fat: 2g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Oat So Simple
Serving Size: 1 serving
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asda Scottish Porridge Oats (1 gram(s)) calories: 4, fat: 0g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Asda Scottish Porridge Oats
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oats Simple Porridge Asda (1 serving) calories: 184, fat: 5g, carbs: 25g, protein: 11g Show full nutrition information
Nutrition Facts
Calories in Oats Simple Porridge Asda
Serving Size: 1 serving
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Post Honey Bunches Of Oats (1 serving) calories: 120, fat: 2g, carbs: 25g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Post Honey Bunches Of Oats
Serving Size: 1 serving
- Amount Per Serving
- Calories 346.8
- Total Fat 9.9 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 1.6 mg
- Sodium 86.2 mg
- Potassium 684.3 mg
- Total Carbohydrate 62.9 g
- Dietary Fiber 9.1 g
- Sugars 19.5 g
- Protein 9.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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