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Calories in Neufchatel

Nutrition Facts

Calories in Neufchatel Cheese

Serving Size: 1 oz
Amount Per Serving
  • Calories 73.7
  • Total Fat 6.6 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 21.5 mg
  • Sodium 113.1 mg
  • Potassium 32.3 mg
  • Total Carbohydrate 0.8 g
  • Dietary Fiber 0.0 g
  • Sugars 0.9 g
  • Protein 2.8 g
  • Vitamin A 6.4 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.1 %
  • Copper 0.2 %
  • Folate 0.8 %
  • Iron 0.4 %
  • Magnesium 0.6 %
  • Manganese 0.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 3.9 %
  • Riboflavin 3.3 %
  • Selenium 1.2 %
  • Thiamin 0.3 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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