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Calories in Nectarines

Nutrition Facts

Calories in Nectarines

Serving Size: 1 fruit (2-1/2" dia)
Amount Per Serving
  • Calories 59.8
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 273.4 mg
  • Total Carbohydrate 14.3 g
  • Dietary Fiber 2.3 g
  • Sugars 10.7 g
  • Protein 1.4 g
  • Vitamin A 9.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 12.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.0 %
  • Calcium 0.8 %
  • Copper 5.8 %
  • Folate 1.7 %
  • Iron 2.1 %
  • Magnesium 3.1 %
  • Manganese 3.7 %
  • Niacin 7.7 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 3.5 %
  • Riboflavin 2.2 %
  • Selenium 0.0 %
  • Thiamin 3.1 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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