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Calories in Mushrooms

Nutrition Facts

Calories in Mushrooms, fresh

Serving Size: 1 cup, pieces or slices
Amount Per Serving
  • Calories 15.4
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.8 mg
  • Potassium 219.8 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.8 g
  • Sugars 1.3 g
  • Protein 2.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 4.1 %
  • Vitamin C 2.8 %
  • Vitamin D 13.3 %
  • Vitamin E 0.4 %
  • Calcium 0.2 %
  • Copper 11.2 %
  • Folate 2.8 %
  • Iron 2.0 %
  • Magnesium 1.6 %
  • Manganese 1.6 %
  • Niacin 13.5 %
  • Pantothenic Acid 10.6 %
  • Phosphorus 6.0 %
  • Riboflavin 17.1 %
  • Selenium 8.9 %
  • Thiamin 4.2 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error.

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Calories: 44, Fat: 1g, Carbs: 8g, Protein: 3g
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