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Calories in
Mousaka
Niko Niko's mousaka
Nutrition Facts
Calories in Niko Niko's mousaka
Serving Size: 1 serving
Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Mousaka
Mousaka (1 serving) calories: 300, fat: 8g, carbs: 20g, protein: 10g Show full nutrition information
Nutrition Facts
Calories in Mousaka
Serving Size: 1 serving
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mousaka (1 serving) calories: 296, fat: 15g, carbs: 20g, protein: 21g Show full nutrition information
Nutrition Facts
Calories in Mousaka
Serving Size: 1 serving
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wf_mousakas (home Made) (1 gram(s)) calories: 4, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Wf_mousakas (home Made)
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mousaka (1 serving) calories: 450, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Mousaka
Serving Size: 1 serving
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mousaka - Pc (1 Tray) (1 gram(s)) calories: 1, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Mousaka - Pc (1 Tray)
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lamb Mousaka - Tesco Finest - 1 Pack (1 serving) calories: 510, fat: 30g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Lamb Mousaka - Tesco Finest - 1 Pack
Serving Size: 1 serving
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Vegetarian Mousaka (1 serving) calories: 131, fat: 3g, carbs: 20g, protein: 7g Show full nutrition information
Nutrition Facts
Calories in Vegetarian Mousaka
Serving Size: 1 serving
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 2.1 %
- Vitamin B-12 1.3 %
- Vitamin B-6 18.7 %
- Vitamin C 21.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 12.9 %
- Copper 9.2 %
- Folate 8.5 %
- Iron 7.6 %
- Magnesium 7.1 %
- Manganese 28.7 %
- Niacin 3.7 %
- Pantothenic Acid 3.3 %
- Phosphorus 13.8 %
- Riboflavin 6.9 %
- Selenium 7.7 %
- Thiamin 8.5 %
- Zinc 5.9 %
Mousaka (1 serving) calories: 0, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Mousaka
Serving Size: 1 serving
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mousaka (1 serving) calories: 450, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Mousaka
Serving Size: 1 serving
- Amount Per Serving
- Calories 433.0
- Total Fat 24.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 27.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient specific calorie information from our recipes:
- Calories In east mousaka
373 calories, 27g fat, 14g carbs, 20g protein, 3g fiber
- Calories In Easy Mousaka
316 calories, 17g fat, 7g carbs, 33g protein, 1g fiber
- Calories In Mousaka
356 calories, 21g fat, 17g carbs, 25g protein, 5g fiber
- Calories In Amalia's Mousaka
381 calories, 24g fat, 27g carbs, 15g protein, 6g fiber
- Calories In mousaka/lasagna x over
369 calories, 17g fat, 30g carbs, 27g protein, 5g fiber
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