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Calories in Moong Dal

Nutrition Facts

Calories in Moong Dal Halwa(Moong Dal Dessert)

Serving Size: 1 serving
Amount Per Serving
  • Calories 457.2
  • Total Fat 13.8 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 4.1 mg
  • Sodium 355.3 mg
  • Potassium 105.7 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 6.2 g
  • Sugars 44.9 g
  • Protein 12.1 g
  • Vitamin A 24.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 7.3 %
  • Calcium 9.7 %
  • Copper 6.2 %
  • Folate 1.0 %
  • Iron 15.3 %
  • Magnesium 5.1 %
  • Manganese 12.9 %
  • Niacin 1.4 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 4.9 %
  • Riboflavin 3.3 %
  • Selenium 1.2 %
  • Thiamin 3.8 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Moong Dal

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Moong Dal Halwa(moong Dal Dessert) (1 serving)
Calories: 457, Fat: 14g, Carbs: 71g, Protein: 12g
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