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Calories in
Mole
Mole Poblano Sauce (1 cup)
Nutrition Facts
Calories in Mole Poblano Sauce (1 cup)
Serving Size: 1 serving
Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Mole
Quacamole Dip (1 tbsp) calories: 65, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Quacamole Dip
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Guacamole (by Simply Avo/wholly Guacamole) (1 tbsp) calories: 25, fat: 2g, carbs: 2g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Guacamole (by Simply Avo/wholly Guacamole)
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.7 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Carl'S Jr. Guacamole Bacon Burger (1 serving) calories: 1,040, fat: 70g, carbs: 53g, protein: 49g Show full nutrition information
Nutrition Facts
Calories in Carl'S Jr. Guacamole Bacon Burger
Serving Size: 1 serving
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Guacomole Homemade (1 serving) calories: 89, fat: 7g, carbs: 4g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Guacomole Homemade
Serving Size: 1 serving
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wholy Guacamole 100 Calorie Snack Pack Classic Flavor 1 Pouch 57 G (1 serving) calories: 100, fat: 8g, carbs: 5g, protein: 1g Show full nutrition information
Nutrition Facts
Calories in Wholy Guacamole 100 Calorie Snack Pack Classic Flavor 1 Pouch 57 G
Serving Size: 1 serving
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trader Joe'S/jose'S Guacamole W/spicy Pico De Gallo, 2tbsp (30g) (1 gram) calories: 1, fat: 0g, carbs: 0g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S/jose'S Guacamole W/spicy Pico De Gallo, 2tbsp (30g)
Serving Size: 1 gram
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chipotle Guacamole (1 serving) calories: 150, fat: 13g, carbs: 8g, protein: 2g Show full nutrition information
Nutrition Facts
Calories in Chipotle Guacamole
Serving Size: 1 serving
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
T Marzetti Guacamole Veggie Dip (1 tbsp) calories: 65, fat: 7g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in T Marzetti Guacamole Veggie Dip
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
T. Marzetti Guacamole Veggie Dip (1 tbsp) calories: 65, fat: 7g, carbs: 1g, protein: 0g Show full nutrition information
Nutrition Facts
Calories in T. Marzetti Guacamole Veggie Dip
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 397.0
- Total Fat 26.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 10.2 g
- Sugars 0.0 g
- Protein 8.6 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient specific calorie information from our recipes:
- Calories In Mole Sauce
42 calories, 1g fat, 9g carbs, 2g protein, 3g fiber
- Calories In Authentic Mole
171 calories, 12g fat, 16g carbs, 2g protein, 2g fiber
- Calories In South Beach Chicken Mole
372 calories, 8g fat, 16g carbs, 59g protein, 6g fiber
- Calories In Easy Mole
183 calories, 5g fat, 14g carbs, 23g protein, 3g fiber
- Calories In Chicken Mole
361 calories, 10g fat, 33g carbs, 31g protein, 5g fiber
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