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Calories in Marinara

Nutrition Facts

Calories in Spaghetti/Marinara Sauce (tomato sauce)

Serving Size: 1 cup
Amount Per Serving
  • Calories 142.5
  • Total Fat 5.2 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 0.0 mg
  • Sodium 1,030.0 mg
  • Potassium 737.5 mg
  • Total Carbohydrate 20.6 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 3.6 g
  • Vitamin A 18.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.3 %
  • Vitamin C 33.3 %
  • Vitamin D 0.0 %
  • Vitamin E 15.6 %
  • Calcium 5.5 %
  • Copper 14.0 %
  • Folate 6.3 %
  • Iron 10.0 %
  • Magnesium 10.6 %
  • Manganese 27.5 %
  • Niacin 13.3 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 8.0 %
  • Riboflavin 5.9 %
  • Selenium 2.1 %
  • Thiamin 9.0 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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