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Calories in Macarroni

Nutrition Facts

Calories in Goulash with Whole Wheat Macarroni

Serving Size: 1 serving
Amount Per Serving
  • Calories 235.5
  • Total Fat 5.3 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 42.7 mg
  • Sodium 62.8 mg
  • Potassium 201.0 mg
  • Total Carbohydrate 26.1 g
  • Dietary Fiber 3.3 g
  • Sugars 3.2 g
  • Protein 19.7 g
  • Vitamin A 8.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.7 %
  • Vitamin C 34.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 1.3 %
  • Copper 2.9 %
  • Folate 4.5 %
  • Iron 12.1 %
  • Magnesium 2.5 %
  • Manganese 3.8 %
  • Niacin 2.8 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 1.8 %
  • Riboflavin 1.6 %
  • Selenium 0.4 %
  • Thiamin 2.9 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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